PROGRAMMES

Specialist Areas:

Monica creates personalised nutritional plans for:

  • Weight management (including combating obesity)
  • Metabolic health (including Metabolic Balance®)
  • Tisanoreica®, the Italian Mediterranean Diet
  • Food intolerances
  • Fertility (male and female)
  • Healthy ageing
  • Digestive health 
  • Digestive disorders
  • Skin health
  • Improving fatigue, efficiency, and concentration
  • Stress
  • Active lifestyle

Clients 

Monica has years of invaluable experience working with a diverse range of clients. She has the skills, training, and expertise to deliver vital support for anyone looking to: 

  • Improve performance
  • Enhance wellbeing
  • Manage weight more effectively

She has helped actors, executives, students, Olympic athletes, new mothers, and more — all of whom have discovered ways to improve their health through tailored nutrition plans.

Monica’s techniques, planning, and support will transform your life for the better. Trust her to inspire, motivate, and encourage you to achieve lasting results. 

Your Unique Nutrition Plan

Monica is committed to creating an individual nutrition plan just for you. 

This is based on 36 laboratory values identified through a simple blood test. These enable Monica to establish the right parameters for the proper metabolic and hormonal function for your unique biochemistry. 

Your nutrition plan contains a balanced selection of healthy recipes for meals and snacks. This revitalises your body’s ability to burn fat through the night while you sleep (lipolysis) and kick-starts your metabolism. 

You’ll look and feel better, enjoy restful sleep and cultivate a healthier lifestyle for years to come. 

Results 

Monica Kranner’s programme achieves extraordinary success for clients, due to the sound scientific foundation upon which it is built. 

Monica’s programme is now in its 15th year in Europe — and is growing at an amazing rate. More individuals and businesses are embracing the power of a personalised nutrition plan, achieving real results that stand the test of time. 

The benefits and scientific value of Monica’s programme have been proven by major improvements in clients’ lab values. And the advantages are clear to see 

in clients’ enhanced health, vitality, self-confidence, and weight management. 

Results become noticeable within as little as two weeks. 

All Foods are Widely Available

Any healthy foods and ingredients Monica recommends are available at your local supermarket. 

No expensive niche stores. No inconvenience. Just great options and delicious recipes. 

Get the Complete Package

Monica’s professional services extend far beyond nutritional advice. Her work includes:

  • Catering plans
  • Exercise for weight loss
  • Information and advice on healthy food shopping
  • Recipes for healthy meals and snacks
  • Guidance on the best foods for effective, healthy weight loss
  • Fat-burning foods 
  • Cookery courses